Sunflower Seeds, 14 Ways

We already use sunflower seeds for

  1. trail mix
  2. salads
  3. sunflower seed butter
  4. instead of flour/breadcrumbs for coating (ground sunflower seeds)
  5. tuna, chicken, and turkey salads
  6. hot cereals
But there has to be more, so we went looking. 

Here’s what we found around the web:

  1. Banana Sunflower Cookies (posted yesterday)
  2. Cinnamon Vanilla Sunflower Butter
  3. Super-eggy Scrambled Eggs
  4. Sunflower Seed Sour Cream (reads more like a tahini recipe using sunflower seeds)
  5. Roasted Bell Peppers with Sunflower Seeds
  6. Sunflower Trail Mix Cookies
  7. Chickpea and Sunflower Seed Hummus
  8. Mock Tuna Salad
  9. Sunflower Seed Crusted Tilapia with Sunflower Butter Tahini
  10. Jalapeño Sunflower Seed Pesto
  11. Lettuce, Avocado, and Sunflower Seed Salad
  12. Golden Beet and Sunflower Salad
  13. Blueberry Bran Sunflower Muffins
  14. Sunflower Vinaigrette

How do you cook and bake with sunflower seeds?

Link to your recipes in the comments.

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